Recipe: Appetizing Jambalaya

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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are truly excellent for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you feel better. These foods can help you feel full for longer too, helping you feel better. Feeling starved can actually bring you down! These grains can elevate your mood as it's easy for your body to digest them. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to jambalaya recipe. You can have jambalaya using 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Jambalaya:

1. You need 1 lb of Pork.
2. Get 1 lb of Chicken.
3. Get 1 lb of Andouille sausage.
4. Use 1 cup of Oil (canola or olive).
5. Prepare 2 cup of Onions (chopped).
6. You need 2 cup of Celery (chopped).
7. Get 1 cup of Bell peppers (chopped).
8. Use 1/4 cup of Garlic (diced).
9. Take 6 cup of Chicken stock.
10. Get 2 cup of Mushrooms (sliced).
11. Get 1 cup of Green onions.
12. Use 1 cup of Parsley (chopped).
13. Provide 4 cup of Rice.
14. Prepare 1 tsp of Cayenne pepper.
15. Prepare 1 tsp of Oregano.
16. Get 1 tbsp of Creole seasoning.

Instructions to make Jambalaya:

1. Heat oil in cast iron skillet over medium heat..
2. Cook meat until slightly browned..
3. Add onions, celery, bell peppers, and garlic..
4. Allow flavors to mix for about 15 minutes..
5. Add chicken broth, bring to a boil, add rice..
6. Add mushrooms, green onions, and parsley - then add the seasonings..
7. Allow rice to cook for 25-30 minutes..

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