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Before you jump to Coconut Crepe Roll / Kuih Ketayap recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Your mood can truly be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You knew that green tea helps you become a lot healthier. Now you know it can help improve your mood also!
As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to coconut crepe roll / kuih ketayap recipe. To make coconut crepe roll / kuih ketayap you only need 13 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Coconut Crepe Roll / Kuih Ketayap:
- Get of COCONUT FILLINGS.
- Take 2 cup of fresh grated coconut.
- Prepare 1/2 cup of sugar.
- Prepare 1/4 cup of water.
- Provide 1/2 cup of grated palm sugar (gula melaka) or molasses.
- Get of CREPE.
- You need 160 grams of flour.
- Prepare 1 of egg.
- Provide 160 ml of coconut milk.
- Use 200 ml of water.
- Provide 1 of drop of green food colouring.
- Use of PANDAN LEAF EXTRACT.
- Provide 2 tbsp of sprigs of pandan leaf or screw pine leaf.
Instructions to make Coconut Crepe Roll / Kuih Ketayap:
- PANDAN LEAF EXTRACT.
- pound pandan leaf then extract 1 tbsp of juice.
- MAKE BATTER.
- put all ingredient and mix well for a smooth batter then add 1 tbsp of pandan leaf extract.
- MAKE CREPE.
- oil pan then pour a scoop of batter and swirl the pan gently for a thinly layer of crepe.
- in low heat for half a minute then turn over for another half minute.
- let it cool on paper towel.
- MAKE FILLING.
- in pan with shreded coconut and palm sugar with white sugar and water mix evenly for 2 minute till fragrant and dry till lightly toasted.
- TO SERVE.
- put 2 tbsp of coconut fillibgs and wrap up like a burrito.
- serve immediately.
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