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Before you jump to Sophie's Thai red curry breakfast wrap recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we need to stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to consume. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. You should see to it, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and be happy!
See, you don't need to eat all that junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to sophie's thai red curry breakfast wrap recipe. You can cook sophie's thai red curry breakfast wrap using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sophie's Thai red curry breakfast wrap:
- Prepare 1 of tortilla/fajita wrap.
- Provide 2 of eggs.
- Get 1/2 tbsp of Thai red curry paste.
- Provide 1/2 tsp of soy sauce.
- You need 1/2 tsp of fish sauce.
- Provide 1 tsp of lime juice.
- You need of optional extras.
- You need 1/4 of red chili, chopped and de-seeded.
- You need 1 of a few sprigs of coriander, chopped.
Steps to make Sophie's Thai red curry breakfast wrap:
- Mix all your ingredients except the wrap thoroughly..
- Cook your scrambled eggs in your preferred method - I love mine in a medium heat in a frying pan for approximately 4 minutes, stirring regularly..
- Serve in your wrap (or however you wish!) and enjoy! Simples!.
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