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Before you jump to Glutinous Rice (Mochi) Cake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a great protein source.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to glutinous rice (mochi) cake recipe. You can have glutinous rice (mochi) cake using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Glutinous Rice (Mochi) Cake:
- Use 160 gr of glutinous rice flour.
- Take 1 tsp of baking powder.
- Get 1 of egg.
- Use 40 gr of icing sugar.
- Prepare 30 ml of coconut oil.
- You need 145 ml of milk.
- Take 1 tsp of baking powder.
- Provide 50 gr of chocolate chips.
Steps to make Glutinous Rice (Mochi) Cake:
- Sift glutinous rice and baking powder..
- Mix egg, icing sugar, oil, milk, vanilla essence until combined. Add in flour and baking powder, combine until there is no lump. Add in chocolate chips or fresh fruits.
- Bake 180 degree celcius,35 minutes..
- Optional: Sprinkle icing sugar on top before serving.
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