Recipe: Flavorful Vickys Rice Cake Topper Ideas, Gluten, Dairy Egg & Soy-Free

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Before you jump to Vickys Rice Cake Topper Ideas, Gluten, Dairy Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, particularly, are a terrific source of protein.

You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to vickys rice cake topper ideas, gluten, dairy egg & soy-free recipe. To cook vickys rice cake topper ideas, gluten, dairy egg & soy-free you only need 1 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to cook Vickys Rice Cake Topper Ideas, Gluten, Dairy Egg & Soy-Free:

1. Use 1 of We all know rice cakes can be a bit dry and tasteless but if you treat them like a piece of toast or a cracker they can be delicious!.

Steps to make Vickys Rice Cake Topper Ideas, Gluten, Dairy Egg & Soy-Free:

1. Sweetened cream cheese and berries.
2. Cream cheese and fruit preserves.
3. Sweetened cream cheese and blueberry/apple.
4. Whipped cream and fruit cocktail.
5. Peanut butter / chocolate spread and banana.
6. Sour cream, guacamole and salsa.
7. Cream cheese, baby spinach leaves, bell pepper and guacamole.
8. Cream cheese, lettuce, cheese slices and onion chutney.
9. Pizza sauce, sweetcorn and cheese.
10. Prawn cocktail.
11. Lettuce, tuna, mayo and sweetcorn.
12. Patê salad.
13. Kids special, cream cheese with blue food dye and fish shaped breakfast cereal (from Kelloggs Rice Krispie Multigrains cereal) with lettuce seaweed.
14. You'll find free from recipes for cheese, cream cheese, sour cream and whipped cream listed in my profile, vic20adamant. I also have a prawn cocktail recipe and one for caramelised onion chutney if you are interested.
15. I have free from versions of nutella and peanut butter listed too.

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