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Before you jump to Super Easy Chicken Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is really excellent for your mood. You were sure it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you become better. Now you are aware that it helps you to lift your moods as well!
So you see, you don't need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to super easy chicken salad recipe. To make super easy chicken salad you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Super Easy Chicken Salad:
- Take 2 slice of Whole grain bread (I get mine from Panera!).
- Get 1 of Garlic salt.
- Take 3 lb of Boneless skinless chicken breast.
- Take 2 of stock Celery.
- Take 2 cup of Light mayo.
- Use 1 of Romaine lettuce.
- Prepare 1 of Tomato.
Instructions to make Super Easy Chicken Salad:
- Cook chicken in crockpot on high for 4 hours or on low for 6-8 hours. Make sure chicken cook all the way through and is easily shredded..
- When chicken cools add mayo, celery and garlic salt until mixed well. I use a little less mayo because I like it a little dry..
- Now you're ready to make your sandwich! I just use lettuce and tomato and sometimes Swiss cheese. If you choose you can add red grapes and walnuts!.
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