Easiest Way to Prepare Spicy Healthy Banana muffins

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Before you jump to Healthy Banana muffins recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Certainly Effect Your Health.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have very little nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you should be eating every day.

You must remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy body. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. For instance, broccoli has a good amount of potassium to provide you with your daily recommended allowances. Another thing you may want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your overall health is important to you, you ought to take these tips to heart. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to healthy banana muffins recipe. You can have healthy banana muffins using 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Healthy Banana muffins:

1. Use 100 gram of all purpose flour.
2. Use 1 of overripe banana.
3. Take 1 teaspoon of baking powder.
4. Prepare of few chocolate chips (optional).
5. Use of some oil to line the muffin tray.

Steps to make Healthy Banana muffins:

1. Mix all the dry ingredients in a bowl..
2. Add mashed banana and egg white in it..
3. Mix mix mix..
4. Pour the mixture in an oil lined muffin tray. Put in the preheated oven for 18-20 minutes at 210 degree Celsius..
5. Let them cool. Now serve with maybe some chopped fruits or top it with peanut butter or Nutella. :) 🎂 ☕️.

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