Easiest Way to Prepare Appetizing Buttermilk Chicken Fried Steak

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Before you jump to Buttermilk Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Grains can be wonderful for overcoming a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full as well which can truly help to better your mood. Feeling starved can be a real downer! These grains can elevate your mood as it's not at all difficult for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to buttermilk chicken fried steak recipe. To make buttermilk chicken fried steak you only need 18 ingredients and 18 steps. Here is how you do that.

The ingredients needed to prepare Buttermilk Chicken Fried Steak:

1. Provide of Steak--------------.
2. Prepare 1-1/4 pound of shoulder steak.
3. Get 1 quart of buttermilk.
4. Prepare 1/2 teaspoon of salt.
5. Take 1/2 teaspoon of ground black pepper.
6. You need 1/2 teaspoon of granulated garlic powder.
7. Prepare of Breading------------.
8. Take 2 of large eggs.
9. Get 1/2 cup of flour.
10. Use 1/2 teaspoon of granulated garlic powder.
11. Prepare 1 cup of panko breadcrumbs.
12. Prepare 1 teaspoon of seasoned salt.
13. Provide As needed of oil to fry with.
14. Use As needed of water for thinning gravy.
15. You need 1 teaspoon of onion powder for gravy.
16. You need 1 teaspoon of granulated garlic powder.
17. Take 1 teaspoon of ground black pepper.
18. Provide 1/2 teaspoon of seasoned salt.

Instructions to make Buttermilk Chicken Fried Steak:

1. Pat the steak dry.
2. Season both sides of the steak with salt, pepper, and garlic. Slice the steak in half..
3. Put the steak into a ziploc bag and add the buttermilk..
4. Put into the refrigerator overnight..
5. Beat the eggs. Heat the oil and season the flour..
6. Remove a slice of the steak and let the buttermilk drain off a bit..
7. Dip the steak still wet with buttermilk into the flour..
8. Then into the egg.
9. Now cover with the breadcrumbs..
10. Fry in the oil turning as needed..
11. When done move to a paper towel to absorb excessive oils..
12. Repeat with 2nd piece of Steak..
13. Take the leftover flour and add to 3 tablespoon of the oil used to fry the steaks..
14. Stir till the flour is cooked making a Roux..
15. Add buttermilk to the Roux simmer 8 minutes. Stirring constantly till thickened. Add water if too thick. Add seasonings to taste..
16. Serve this gravy with the steak..
17. I hope you enjoy!!!.
18. Serve with mashed potatoes or rice I did both..

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