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Before you jump to Chicken salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all chock-full of omega-3 and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's gray matter. It's true: chomping on a tuna fish sandwich can basically help you overcome depression.
You can see, you don't need junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to chicken salad recipe. To make chicken salad you need 9 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Chicken salad:
- Take of Left over roasted chicken shredded.
- Use 1 head of lettuce romaine shredded.
- Use 2 Tbsp of chopped almond.
- Get 2 Tbsp of toasted sesame seeds.
- Use of Dressing.
- Get 4 stalks of green onion cut fine.
- Provide 2 Tbsp of sugar, 1/4 cup salad oil.
- Prepare 1 Tbsp of sesame oil, 3 Tbsp vinegar.
- Prepare 1/4 tsp of pepper.
Steps to make Chicken salad:
- Combine the salad ingredients in large bowl 🍜. Mix the dressing ingredients, and blend well. Pour over salad just before serving. Add Mandarin orange if desired. Enjoy.
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