How to Cook Delish Cookie dough mug cake

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Before you jump to Cookie dough mug cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been taught to think that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the "feel good" natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Not just that, nuts, in particular, are a great source of protein.

As you can see, you don't need to consume all that junk food when you wish to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to cookie dough mug cake recipe. You can cook cookie dough mug cake using 6 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Cookie dough mug cake:

1. Provide 1/4 cup of flapjacked high protein pancake mix.
2. Take 1 tsp of Swerve.
3. Take 1 scoop of vanilla Quest protein powder.
4. Prepare 10 g of sugar free chocolate chips.
5. Use 1 tsp of imitation butter flavor.
6. Take 1/3 cup of water.

Instructions to make Cookie dough mug cake:

1. 1/4 cup of flapjacked mix.
2. 1 tsp of swerve.
3. A scoop or packet of vanilla Quest powder.
4. 10 g of sugar free chocolate chips.
5. 1/3 cup of water.
6. 1 tsp of butter flavor.
7. Place in a microwave safe container, 1 minute.
8. I'm having mine with Halo Top cookie dough 😋.
9. MFP information for just the mug cake.
10. Don't deny your sweet tooth adapt it 💪🏻.

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