Recipe: Appetizing Best 5 minute mug cake

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Before you jump to Best 5 minute mug cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These grains can help you feel full for longer too, which can help your mood too. It's not difficult to feel depressed when you are starving! These grains can elevate your mood because it's easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to best 5 minute mug cake recipe. You can cook best 5 minute mug cake using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Best 5 minute mug cake:

1. Use of dry ingredients.
2. You need 4 tbsp of all-purpose flour.
3. Get 2 tbsp of sugar.
4. Provide 1 tsp of cocoa powder.
5. Provide 1/2 tsp of baking powder.
6. Provide 1 of a little pinch of salt.
7. Provide of wet ingredients.
8. Take 4 tbsp of milk.
9. Provide 1 tbsp of oil.
10. Use of optional.
11. Take 1 tbsp of nutella.
12. Take 1 of an optional dash of vanilla extract.

Instructions to make Best 5 minute mug cake:

1. Mix all the dry ingredients in the mug, until well combined (You can put nutella instead of cocoa powder or both).
2. Stir in the wet ingredients until smooth. Here I added vanilla extract and nutella.
3. Microwave for about 1-1½ minutes, and you are done! :).

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