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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the food items that you should be eating that will have a positive effect on your health.
While some of you love to have your snack foods, instead of reaching for the chips try getting some nuts. The majority of nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These kinds of fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you need your body will actually not be able to generate a few of the hormones that it needs.
If you decide that your overall health is important to you, you should take these recommendations to heart. The pre packaged highly processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to chana masala recipe. You can cook chana masala using 14 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Chana Masala:
- Get of brown chana soaked overnight and then boiled.
- You need of medium tomatoes.
- Use of zeera/cumin seeds.
- Provide of green chillies.
- Get of haldi.
- You need of kashmiri red chilli powder.
- You need of dhaniya powder.
- You need of cumin powder.
- Take of garam masala powder.
- Get of amchoor powder.
- Take of tikha red chilli powder.
- Take of fried onion.
- Take of Salt.
- You need of oil for cooking.
Instructions to make Chana Masala:
- Saute the tomato puree for a few minutes. Now add fried onions, haldi, dhaniya powder, zeera powder, both red chilli powders, garam masala, salt and slit green chillies. Roast the masalas well for a few minutes. Then add amchoor powder and mix well..
- Once the masala is well roasted and the oil leaves the masala add in the boiled chana. Mix well and cook for 5 to 7 minutes. Yummy chana masala is ready to Enjoy!!.
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