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Before you jump to Tiny Shrimps w/Tomato recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods actually do raise your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Some grains are really great for driving away bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can truly help to make your mood better. It's not hard to feel low when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to tiny shrimps w/tomato recipe. To cook tiny shrimps w/tomato you only need 2 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Tiny Shrimps w/Tomato:
- Provide 4 tbsp of tiny shrimps.
- Provide 1 of tomato.
Instructions to make Tiny Shrimps w/Tomato:
- Roast a little bit the shrimps and mix it with tomato.
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