Recipe: Tasty Smoked Baby Back Ribs

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Before you jump to Smoked Baby Back Ribs recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you'll feel. Not just that, nuts, in particular, are a terrific source of protein.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to smoked baby back ribs recipe. To make smoked baby back ribs you only need 17 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Smoked Baby Back Ribs:

1. Get of (2) Racks Pork Ribs.
2. Prepare of For The Dry Rub.
3. Take of (2) Cups Brown sugar.
4. You need of (1) tbsp Salt.
5. You need of (2) tsp Garlic powder.
6. Take of (2) tsp Onion powder.
7. Prepare of (1) tsp Black pepper.
8. Prepare of (1/2) tsp Cayenne pepper.
9. Prepare of (1) tbsp Paprika.
10. Take of (1) tbsp Chili powder.
11. Get of For The BBQ Sauce.
12. Get of (1) Bottle Cookie's bbq sauce.
13. Use of (1) Bottle Sweet Baby Ray's Golden Mustard bbq sauce.
14. You need of (1) Cup Brown sugar.
15. Use of For The Smoker.
16. Prepare of (2) Cups Apple juice + (1) Cup for foil pan.
17. Take of Water.

Steps to make Smoked Baby Back Ribs:

1. Remove membrane from the pork ribs. Trim excess fat..
2. Mix Dry rub ingredients..
3. Throughly coat ribs with dry rub. If you choose let marinade in refrigerator up to 12 hours. But this isn't necessary..
4. Prepare smoker with hardwood. Heat until temperature reaches 250 degrees Fahrenheit. At this point I add (2) pans each with (1) cup of the apple juice and fill remaining with water..
5. Place ribs directly on rack towards far side near chimney vent. Smoke for 3 hours maintaining temperature between 225 and 250 degrees Fahrenheit..
6. In a large bowl mix the BBQ Sauce ingredients..
7. Take ribs off smoker and place in an aluminum pan. Completely coat ribs with BBQ Sauce mixture, add 1 cup of the apple juice to bottom of pan. Cover with foil. Place pan with ribs back in smoker. Smoke for 2 more hours maintaining the 225 to 250 degree temperature..
8. Remove pan of ribs. Place the (2) racks of ribs back in smoker and smoke 2 more hours..
9. Remove ribs and Enjoy!.

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