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Before you jump to Pea Salad in a Flash recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
Nuts as well as different seeds is a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. If you don't get the fatty acids you need your body will actually not be able to create a few of the hormones that it requires.
For people who want to get started living a much healthier life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to pea salad in a flash recipe. To make pea salad in a flash you need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Pea Salad in a Flash:
- Take 1 can of unsalted peas - drained.
- Get 2 slices of deli honey ham - diced to 1/4" pieces.
- Provide 2 tbs of mayonnaise.
- Use 1/2 tsp of apple cider vinegar.
- Use 1/4 tsp of sugar.
- Get 1/4 cup of shredded cheddar (I only had finely shredded).
- Take 1 pinch of onion powder.
- Take to taste of salt and pepper.
Steps to make Pea Salad in a Flash:
- Mix all ingredients in a bowl with a lid until well combined. Careful not to mash your peas..
- Cover. Refrigerate until ready to serve. It will thicken up and get even tastier the longer it's chilled. Enjoy!.
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