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Before you jump to Jalapeño Popper Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is actually good for your mood. You knew green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can improve your mood also!
So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to jalapeño popper soup recipe. To cook jalapeño popper soup you only need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Jalapeño Popper Soup:
- Take 3 of large chicken breasts, cut into bite size chunks.
- Provide 1 of red bell pepper, chopped.
- Provide 1 of small onion, chopped.
- Use 4 of jalapeños, chopped (remove seeds for not so hot, leave seeds in if you like the heat).
- Prepare 2 cans of great northern beans, drained.
- Use 1 can of corn, drained.
- Provide 1 can of petite diced tomatoes.
- Take 4 cups of chicken stock.
- Prepare 1 pkg of cream cheese.
- Provide 1 tsp. of cumin.
- Get 1 tsp. of chili powder.
- Take 1 tsp. of garlic powder.
- You need 1/2 tsp. of red pepper (less if you dont want so much heat).
- Use 1/2 tsp. of pepper.
- You need 1/4 tsp. of salt.
- Take of Optional toppings for serving: shredded cheddar cheese, green onions, sour cream, bacon.
Instructions to make Jalapeño Popper Soup:
- Place chicken chunks in a large pot with a little bit of vegetable oil and add all seasonings; saute on medium high heat..
- Once chicken is half way cooked (still see some pink), add in red bell pepper, onion and jalapeño..
- Continue to saute until chicken is thoroughly cooked..
- Add in the chicken stock, corn, northern beans and tomatoes and simmer over medium heat for 15 minutes..
- Add in the cream cheese in chunks and continue to simmer until cream cheese is completely melted and blended in. Serve with toppings of choice. Enjoy!.
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