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Before you jump to Stuffed Jalapeños recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Some grains are really excellent for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you be happier. They can help you feel full for longer also, which is a mood improver. It's easy to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to stuffed jalapeños recipe. To make stuffed jalapeños you only need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Stuffed Jalapeños:
- Provide 15 of Large Jalepeños.
- Take of Stuffing:.
- Use 1 packages of Cream cheese, softened.
- Provide 1/2 cup of shredded Cheddar cheese, or Monterey Jack.
- Use 1/4 cup of minced fresh Parsley.
- You need 1/4 cup of minced fresh Cilantro.
- Get 1 tsp of Garlic salt.
- Provide of TIP: I recommend Lawry's Garlic Salt.
- You need of Optional: Add 1 cup meat of your choice. Hamburger, sausage or small cubed cooked chicken is best!.
Instructions to make Stuffed Jalapeños:
- TIP: I recommend wearing food prep gloves for this..
- Cut the stem off each Jalepeño leaving the end part still, then cut in half lengthwise..
- Using a small paring knife cut the seeds and insides out of the Jalepeño. Be sure to leave the top part so the stuffing does not run out. As shown.
- In a mixing bowl combine all stuffing ingredients and mix together well..
- Spoon the stuffing into each Jalepeño till just over the rim..
- Place Jalepeños on baking sheet or pan and bake at 375° for about 20 min or till stuffing is melty and Jalepeños are soft..
- Place oven on broil and broil for the last few minutes or till cheese gets browned a bit and bubbly.
- Enjoy!.
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