How to Prepare Delicious Sweet Potato Cue

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Sweet Potato Cue

Before you jump to Sweet Potato Cue recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Consume an egg and feel better!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to sweet potato cue recipe. You can have sweet potato cue using 3 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Sweet Potato Cue:

  1. Provide of Sweet Potato; sliced crosswise about 1.5cm thick (Asian sweet potato is preffered)..
  2. Prepare of Brown Sugar.
  3. Use of Cooking Oil.

Steps to make Sweet Potato Cue:

  1. Heat the pan and pour the cooking oil..
  2. Let the cooking oil heat-up then put-in the brown sugar..
  3. When the brown sugar floats, put-in the sweet potato and fry for 7 to 10 minutes. Flip the sweet potato once in a while to allow sugar to stick..
  4. Remove the sweet potato from the pan one after the other. You could directly skewer the fried sweet potatoes once removed from the pan..
  5. Let it cool down for a few minutes then serve, share and enjoy..

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