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Before you jump to Oxtail Soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you shouldn't eat no matter what is the varied foods that you will find at all of those fast food places. These kinds of foods are loaded with bad fat and also have almost no nutritional value. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you stay healthy and balanced.
Nuts and various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and also Omega-6 are known as essential fatty acids and they're essential simply because your body utilizes these fatty acids to keep your hormone levels where they should be. The first thing you may not recognize is that several hormones that you need will only be able to be created when you have these fatty acids.
Following some of the suggestions above you will find that you'll be living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to oxtail soup recipe. You can have oxtail soup using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Oxtail Soup:
- Get 1 kg of oxtail.
- Provide 10 of shallots.
- Use 10 cloves of garlic.
- Prepare 2 of carrots (cut into 3 parts each).
- Prepare 1 of celery.
- Take 1/2 of ginger (sliced).
- Provide of Salt.
- Prepare of Pepper.
- You need of Sugar.
- You need of Cooking oil.
Instructions to make Oxtail Soup:
- Prepare all the ingredients.
- Blend shallots and garlic.
- Sauteed the blended onion, then put on some nutmeg seeds..
- Put the onion paste into the boiling water, then add some sliced ginger on it..
- Add the oxtail in, bring to boil and tender. Or it might be cooked with slow cooker..
- Serve with celery, lime, fried shallot, and chilli paste..
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