Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Buddhist Recipe: Stir Fry Black Fungus with Sugar Snap Peas recipe here. We also have wide variety of recipes to try.
Before you jump to Buddhist Recipe: Stir Fry Black Fungus with Sugar Snap Peas recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is just about any foods you get at a fast food place. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. That is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.
Nuts as well as different seeds is a much better option when you are looking for a quick snack to enjoy. Almost all nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are called essential fatty acids and they are essential because your body uses these kinds of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be produced by having these fatty acids within your diet.
For those who want to start living a healthier life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to buddhist recipe: stir fry black fungus with sugar snap peas recipe. To make buddhist recipe: stir fry black fungus with sugar snap peas you only need 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Buddhist Recipe: Stir Fry Black Fungus with Sugar Snap Peas:
- Provide 50 g of Dried Wood Ear Mushrooms (rehydrate, cut into bite size).
- Get 100 g of Sugar Snap Peas.
- Take 100 g of Carrots (cut into sticks).
- Get 100 g of Fried Tofu (optional).
- Get 30 g of Red Chillies (roughly chopped).
- Get 15 g of Garlic (minced).
- Prepare 20 g of Shallots (minced).
- Prepare 2 Tbsp of Cooking Oil.
- Provide of [Sauce].
- Get 1 Tbsp of Oyster Sauce.
- Provide 1 Tbsp of Light Soy Sauce.
- Take 1 tsp of Sugar.
- Take of [Thickener].
- Use 1 Tbsp of Cornflour.
- Get 1 Tbsp of Water.
Instructions to make Buddhist Recipe: Stir Fry Black Fungus with Sugar Snap Peas:
- VEGGIE: add 2 Tbsp of Cooking Oil in a hot wok. Sauté the Shallots and Garlic until fragrant. Then add the Chillies, Carrots and Snap Peas and stir fry them for a minute..
- FUNGUS: Next add the Wood Ear Mushrooms and Fried Tofu and stir fry for 2 minutes. Then add the Sauce and mix well. Cover with a lid and cook for 5 minutes..
- SERVE: remove the lid and add the Thickener. Serve hot..
If you find this Buddhist Recipe: Stir Fry Black Fungus with Sugar Snap Peas recipe valuable please share it to your good friends or family, thank you and good luck.