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Before you jump to Smoked BBQ Beans recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. Several foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Eggs, believe it or not, can be really terrific at fighting back depression. You need to make sure, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Eat an egg and jolly up!
See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to smoked bbq beans recipe. You can have smoked bbq beans using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Smoked BBQ Beans:
- Provide 7 slices of thick cut peppered bacon (cut in 1/2).
- Prepare 1/2 of large yellow onion, diced.
- Use 3-4 of large jalapeños, diced.
- Get 81 oz of (1 lg can and 1 med can) Pork & Beans.
- Provide 1 cup of your favorite BBQ sauce (I use Famous Dave’s).
- Take 2/3 cup of dark brown sugar.
- You need 1/3 cup of Apple cider vinegar.
- Prepare 3 tbs of Dijon mustard.
- Prepare 3 tbs of dark molasses.
Steps to make Smoked BBQ Beans:
- First and foremost, prepare your smoker and bring to a solid 250°. Add several soaked chunks of your favorite hardwood, I find apple to be the best all-around smoking..
- In a large cast iron skillet over medium-high heat, cook the bacon pieces for 2 to 3 minutes per side, long enough to render fat, but not long enough to crisp thoroughly. Remove the bacon to a plate with a paper towel..
- In the leftover bacon grease, add the onions and jalapeños and cook for 3 to 5 minutes, stirring frequently until they have softened and the onions are slightly translucent..
- After onions and jalapeños are ready, add the cans of pork and beans (liquid and all) into the skillet. Add in the barbecue sauce, brown sugar, cider vinegar, mustard, and molasses. Stir to combine. Place the slices of bacon on top of the beans..
- Place skillet on smoker grate and cook uncovered for about 3 hours. Beans should be pretty thick by about that time. Remove from the smoker and serve well hot..
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