Recipe: Spicy Vegan Pistachio Pumpkin Candy Bars

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Vegan Pistachio Pumpkin Candy Bars

Before you jump to Vegan Pistachio Pumpkin Candy Bars recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

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Nuts and also various seeds will be a much better option when you are searching for a quick snack to enjoy. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. These kinds of fatty acids are essential to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. One thing you may not realize is that various hormones that you need will only be able to be developed when you have these types of fatty acids.

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We hope you got benefit from reading it, now let's go back to vegan pistachio pumpkin candy bars recipe. You can have vegan pistachio pumpkin candy bars using 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Vegan Pistachio Pumpkin Candy Bars:

  1. Prepare of seedless dates.
  2. You need of pumpkin seeds.
  3. Provide of pistachios.
  4. Get of chopped dark chocolate.
  5. Use of water.

Instructions to make Vegan Pistachio Pumpkin Candy Bars:

  1. Soak the dates in water for 15-20 minutes. Finely chop the pistachios..
  2. Then grind the soaked dates with the pumpkin seeds and with half of the pistachios..
  3. Then in a square plate put the remaining chopped pistachios and then spread the dates paste on it evenly..
  4. Melt the dark chocolate and then put it over the dates mixture..
  5. Keep it in the refrigerator for 2 hours..
  6. Then demould it on a plate..
  7. Cut it into squares. Now your pista pumpkin candy bars are ready. Then serve it..

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