How to Cook Scrummy Minestrone soup

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Before you jump to Minestrone soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

It's not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They fill you up better and that can help you with your moods too. Feeling starved can actually make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to minestrone soup recipe. To make minestrone soup you only need 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Minestrone soup:

1. Prepare of olive oil.
2. Get of butter.
3. Get of onion, chopped.
4. Take of garlic, chopped.
5. Use of potato, diced to cubes.
6. Use of carrot, chopped.
7. Get of celery.
8. Prepare of tomato, chopped.
9. Provide of tomato paste.
10. Get of kidney beans.
11. Take of hummus.
12. Get of chicken broth.
13. Provide of pasta.
14. You need of basil.
15. You need of parmesan cheese.
16. Provide of salt.
17. Provide of black pepper.

Instructions to make Minestrone soup:

1. Heat the olive oil and butter in a large pot over medium-high heat..
2. Add the onion and cook until translucent, about 4 min. Then Add the garlic and cook 30 seconds..
3. Add the celery and carrot and cook until they begin to soften, about 5 min. Stir in the basil, 3/4 teaspoon salt, and pepper to taste; cook 3 more minutes..
4. Add the diced tomatoes & paste + chicken broth to the pot and bring to a boil..
5. Reduce the heat to medium low and simmer 10 minutes..
6. Stir in the hummus, potato, kidney beans & pasta and cook until the pasta and vegetables are tender, about 10 minutes..
7. Ladle into bowls and top with the parmesan and chopped basil..

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