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Before you jump to Thai Curry Beef recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods really do improve your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the better you'll feel. Not only that, nuts, in particular, are a terrific source of protein.
As you can see, you don't need to eat all that junk food when you wish to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to thai curry beef recipe. To make thai curry beef you only need 9 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Thai Curry Beef:
- Provide 2 lb of shirt steak, cut into strips.
- Take 2 tbsp of ghee.
- Take 1 of chopped onion.
- Take 3 of carrots cut into 1 inch pieces.
- Provide 2 tbsp of red curry paste.
- Get 1 can of coconut milk.
- Prepare 1 tbsp of coconut aminos.
- You need 1 tbsp of fish sauce.
- Prepare 20 of Thai basil leaves.
Instructions to make Thai Curry Beef:
- In wok or large frying pan, melt ghee over medium-high heat. Add beef and brown on all sides, about 7 minutes. Remove and set aside meat, add onions and carrots and cook until soft, about 8 minutes. Return meat and add curry paste, stirring to coat. Pour in coconut milk and stir until uniformly red. Add aminos and fish sauce; stir and reduce to medium-low heat. Simmer for 20 minutes. Before serving add, Thai basil and stir to wilt. Serve over cauliflower rice..
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