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Before you jump to Baked BBQ Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you do not throw away the yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the yolks, are full of B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Consume an egg and feel a lot better!
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to baked bbq chicken recipe. You can have baked bbq chicken using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Baked BBQ Chicken:
- Take of Garlic.
- Provide of Onion.
- Get of Cajun seasoning.
- Take of Original Sweet Baby Ray's BBQ sauce.
- Prepare 2 tablespoons of margarine.
- Get of Boneless chicken thighs.
Steps to make Baked BBQ Chicken:
- Preheat oven to 350 degrees.
- Spray a pan (large enough for your amount of chicken) with vegetable oil spray.
- Season chicken on both sides with garlic, onion, and Cajun seasoning, in the vegetable oil sprayed pan..
- Place chicken in oven for 25 minutes.
- Leave oven on at 350. Take out chicken, add margarine and sweet baby Ray's BBQ sauce over top..
- Place back in oven and cook an additional 25-30minutes..
- Take out, let it cool down, and serve with a side of veggies and mashed potatoes. Or serve with your own choice of sides..
- Enjoy!.
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