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Before you jump to Beauty Pot Collagen Shabu-Shabu recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These grains can help you feel full for longer as well, which is a mood improver. Feeling hungry can truly bring you down! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to beauty pot collagen shabu-shabu recipe. You can have beauty pot collagen shabu-shabu using 1 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to prepare Beauty Pot Collagen Shabu-Shabu:
- Get of Vegetables, meat and Soup base.
Instructions to make Beauty Pot Collagen Shabu-Shabu:
- Cut Spinach/ Phuay Leng.
- Cut Napa Cabbage.
- Remove the roots of Enoki mushrooms and split to open them.
- Cut Spring onions.
- Remove stems of shitake mushrooms.
- Make slit with knife.
- Soak tofu puff with hot water.
- When cool squeeze and discard the oily water. Repeat 2 more times with cold water.
- Peel, cut carrot and shape with cookie cutter.
- Cut Tofu into bite size pieces.
- Arrange all vegetables on a serving plate.
- Prepare thinly sliced beef and beef tendon balls.
- Place soup base in the pot and bring it to a boil.
- Add in the meat, swirl swirl.
- Serve with garlic chilli soy sauce.
- Add in all the vegetables and meat. And don't forget to season the soup. I usually add salt, soy sauce and garlic oil.
- Enjoy 😊.
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