Recipe: Delicious Healthy cake – is it possible?

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Before you jump to Healthy cake – is it possible? recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us think that comfort foods are bad for us and that we have to avoid them. At times, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.

Cold water fish are great for eating if you wish to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's the truth: eating tuna fish sandwiches can really help you fight your depression.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to healthy cake – is it possible? recipe. To cook healthy cake – is it possible? you need 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Healthy cake – is it possible?:

1. Use of For the cake:.
2. You need of all-purpose flour (we use gluten free mix flour from Shipton Mill).
3. Use of baking powder.
4. Get of baking soda.
5. Prepare of cinnamon.
6. Provide of salt.
7. Prepare of grated carrots.
8. Use of grated curgette.
9. You need of finely grated beets.
10. Provide of raisins.
11. Use of pure maple syrup or you can use 100g unrafined sugar and 1/2 cup maple syrup.
12. You need of sunflower or other mild-tasting oil.
13. Get of eggs.
14. Prepare of For the frosting:.
15. Take of ripe avocados flesh of 2, chopped.
16. Get of good quality cocoa powder.
17. Provide of liquid honey or pure maple syrup.

Instructions to make Healthy cake – is it possible?:

1. Arrange oven racks to divide oven into thirds. Preheat oven to 180C. Grease two 22cm cake pans, dust with a spoonful of flour and tap out. Line each with a round of parchment paper..
2. Sift together flour, baking powder, baking soda, cinnamon and salt into a bowl. In another bowl, stir together carrots, curgettes, beets and raisins..
3. In a large mixing bowl, beat maple syrup and oil together until emulsified. Add eggs one at a time, beating until batter is smooth. Add flour mixture in three or four batches, mixing gently until mixture is even. Gently mix in the vegetable mixture. Divide between baking pans..
4. Place one baking pan in center of each of the racks. Bake 25-35 minutes, until a skewer or paring knife inserted into centers comes out clear and cakes are pulling away from the sides of pans. Cool on a rack about 5 minutes, then gently remove from pans. Cool to room temperature before frosting..
5. To make frosting: Place avocado and cocoa powder in a food processor and blend together until smooth. Keep blending until the mousse is very smooth and creamy. Taste, and if you would like it a little sweeter, you can add a bit of honey or maple syrup..
6. You can divide your cake in two and spread some avocado chocolate muss between layers..

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