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Before you jump to Pumpkin Bars recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you are aware that green tea can help you be happier as well!
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let's go back to pumpkin bars recipe. You can have pumpkin bars using 19 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Pumpkin Bars:
- Prepare 2 Cups of all purpose flour.
- Provide 2 cups of sugar.
- Take 2 teaspoon of baking powder.
- Prepare 1 teaspoon of baking soda.
- Provide 1 teaspoon of cinnamon.
- Use 1 teaspoon of nutmeg.
- Use 1/2 teaspoon of salt.
- Use 1/2 teaspoon of cloves.
- Provide 1 cup of oil.
- Prepare 1 can of or 2 cups pumpkin puree.
- Prepare 4 of eggs.
- Prepare 1/2 cup of chopped nuts.
- Use 1/2 cup of raisins.
- Provide of frosting.
- Prepare 2 cups of powdered sugar.
- Use 1/3 cup of margarine or butter, softened.
- Use 1 3/4 of cream cheese, softened.
- Prepare 1 tablespoons of milk.
- Use 1 teaspoon of vanilla.
Instructions to make Pumpkin Bars:
- In a large bowl combine all bar ingredients except nuts and raisins, beat at a low speed until moistened. Beat for two minutes at medium speed and stir in raisins and nuts, pour into greased pan at 350°F or 180°C. Or until Toothpick inserted in center comes out clean. Cool completely.
- In a small bowl, combine all frosting ingredients : beat until smooth. Frost cooled bars. Cut into bars.
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