Easiest Way to Make Appetizing Crepes

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Before you jump to Crepes recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we should avoid them. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Grains can be wonderful for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which can help your mood too. It's easy to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to crepes recipe. To cook crepes you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Crepes:

1. Use 3 of each egg.
2. Take 1 1/4 cups of milk.
3. Take 1 ounce of butter -- melted.
4. Take 4 ounces of flour, all-purpose(by weight)- that is about 3/4 of a cup by volume.
5. Use 1/2 teaspoon of salt.
6. Get As needed of pan-spray.

Steps to make Crepes:

1. Combine all ingredients in a blender and mix for about 1 1/2 minutes until the batter is very smooth. Adjust the consistency with water or flour; the batter should be the consistency of heavy cream..
2. Let the batter rest, in an ice bath for 15 minutes. Heat a crepe pan or a small non stick egg or saute pan over medium-high heat, spray lightly with oil. Ladle about three tablespoons of batter in the center of the pan..
3. Tilt the pan to swirl the batter over the surface to the edges. Cook the crepe until the edges are brown and underside is golden. Flip and cook about 30 seconds..
4. Slide the crepe onto a sheet pan with parchment Repeat the procedure with the remaining batter. Lay the finished crepes separately to cool then stack slightly off-center so they will be easier to separate..
5. To serve the crepes, fill them, if desired, and roll them or fold them in quarters or in a pocket-fold..

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