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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.
Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. For this reason we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
Citrus fruit will be one of the best things that you might have for your desserts, instead of having a piece of cake or even ice cream. In addition to vitamin C, you will realize that there are plenty of other health benefits that you will find in these kinds of fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.
By following some of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to jambalaya recipe. You can have jambalaya using 16 ingredients and 17 steps. Here is how you cook that.
The ingredients needed to prepare Jambalaya:
- Use 8 of skinless, boneless chicken thighs.
- Get 300 g of uncooked chorizo sausage (the authentic sausage is called and andouille, but if you can find that in the UK please tell us where).
- Use of Olive oil.
- Use 1 of onion.
- Provide 4 of celery sticks.
- Prepare 1 of green pepper.
- You need 6 of vine ripened tomatoes.
- Get 3 of garlic cloves.
- Use 1/2 tablespoon of cayenne pepper.
- You need 1/2 tablespoon of paprika.
- Use 1 teaspoon of dried oregano.
- Provide 1 teaspoon of dried thyme.
- Take 2 of bay leaves.
- Take 2.5 of mugs full of long grain rice.
- Provide 5 of mugs of chicken stock.
- Take 6 of spring onions, sliced (including the green bits).
Steps to make Jambalaya:
- Measure out your rice into a pan, and wash the rice by running cold water into it, swishing it around, tipping the water away, then doing it again until the water is considerably less cloudy. Drain the rice and keep ready for later..
- Chop up the chicken thighs into morcels. Season the raw meat with salt and pepper..
- Skin the sausage and chop the into slices or chunks..
- Heat some oil in a large pan and fry the chicken and sausage for a a few minutes..
- Once the chicken is browned and the chorizo has coloured the oil, remove the meat from the pan..
- Fry the onion, celery and green peppers in the lovely chorizo-y oil, until the onion is soft – about 10 minutes..
- While you’re frying, boil the kettle and put boiling water in a pan. In a separate bowl, prepare some iced water. Dunk your tomatoes in the boiling water for about 30 seconds, then remove them and put them in the ice water..
- You should now be able to peel the tomatoes’ skin off. Once you’ve done that, roughly chop the tomatoes..
- Add the herbs and spices into the pan and stir in, cooking for 30 seconds or so..
- Then add tomatoes to the pan and stir in. Cook for a few minutes..
- Put the meat back into the pan, then add the rice. Stir to mix the rice with all the other goodies..
- Now, pour the stock into the pan. Bring it to a simmer, then lower the heat so it doesn’t burn..
- Cook for about as long as the rice packet says it’ll take, usually 12-15 minutes. Stir occasionally, but not too much and not too hard. You don’t want the rice breaking up and turning into a slop..
- While it cooks, chop up your spring onions..
- Once the rice is just tender and the water is mostly absorbed, sprinkle over the spring onion..
- It’s ready to serve. Some people stir in chilli sauce at this point, or if you have some spice wimps in your midst, you could just leave it and let people administer the spicy sauce themselves..
- Eat..
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