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Before you jump to Bbq Baked Chicken Wings recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, in particular, are a great protein source.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to bbq baked chicken wings recipe. You can cook bbq baked chicken wings using 4 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Bbq Baked Chicken Wings:
- Take 2 of large packs chicken wings.
- Get 1 tablespoon of black pepper.
- Prepare 1/2 teaspoon of onion salt (I put a slight bit more).
- You need 1 of large bottle of your favorite bbq sauce (I used a 40 ounce size of Sweet Baby Ray’s).
Steps to make Bbq Baked Chicken Wings:
- Rinse and pat dry chicken wings......
- Place wings in a large baking pan.....
- Season wings with black pepper and onion salt......
- Bake in a preheated 400 degree oven for 1 hour.....checking wings periodically to make sure they don’t get burned......
- After baking pour your favorite bbq sauce all over the wings, making sure you cover them all.....
- Place back into oven and bake for 30 minutes.....Continue to check wings to make sure they don’t get too browned.....
- Serve and enjoy 😉! I served mine with my boiled red baby potatoes..... Yummy 😋!!.
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