Recipe: Scrummy Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy πŸ…πŸ˜‹

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Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy πŸ…πŸ˜‹

Before you jump to Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy πŸ…πŸ˜‹ recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually great at beating back depression. Just see to it that you don't throw away the yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and be happy!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy πŸ…πŸ˜‹ recipe. You can have chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy πŸ…πŸ˜‹ using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy πŸ…πŸ˜‹:

  1. Provide 1 of Big fresh tomato.
  2. You need of Balsamic dressing.
  3. Get 1 tbsp of Balsamic vinegar.
  4. Take 2 tsp of Brown sugar.
  5. Get 2 tsp of Japanese sesame oil.

Instructions to make Chilled tomato with balsamic vinegar dressing - super easy, refreshing and healthy πŸ…πŸ˜‹:

  1. Make an X at the bottom of the tomato with the tip of a sharp knife. Put it into a pot of boiling water for 30 seconds..
  2. Immediately remove it from the hot water and transfer to a bowl of iced water (ice bath) to prevent further cooking. Peel the skin easily with a knife..
  3. Chill the tomato in the refrigerator for an hour or longer.
  4. Mix the balsamic dressing and keep chilled in the fridge.
  5. When ready to serve, pour the balsamic dressing over the tomato. Just so simple, am sure you will love itπŸ…πŸ˜‹ !.

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