Hey everyone, welcome to my recipe site, if you're looking for Mashed brinjal gravy recipe, look no further! We provide you only the best Mashed brinjal gravy recipe here. We also have wide variety of recipes to try.
Before you jump to Mashed brinjal gravy recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.
Many folks do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those take out places. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this post we are going to be going over foods that you should be eating that can help you stay in good health.
Another thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good affect on your health. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also provide potassium. As an example, broccoli has plenty of potassium to present you with your daily recommended allowances. Spinach is additionally something that you might want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.
For those who want to start living a more healthy life the tips above will be able to help you do that. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to mashed brinjal gravy recipe. To make mashed brinjal gravy you need 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Mashed brinjal gravy:
- Take 4 of medium sized brinjal (Cut into thin pieces).
- Get 1 cup of Small onion.
- Get 2 tbsp of Coriander seeds.
- Take 1 tbsp of gram daal.
- Take 1 tbsp of Thor daal.
- Prepare 1 tbsp of Urad daal.
- Get 2 tbsp of peanuts.
- Prepare 6 tbsp of Oil.
- You need Hanful of Curry leaves.
- You need 1 tsp of Turmeric powder.
- Prepare 6 of dry red chillies.
- Provide to taste of Salt.
- Take As per taste of Red chilli flakes (if you need spicy).
- Take 2 tbsp of Jaggery or brown sugar.
- Take 2 tbsp of Tamarind paste.
- Prepare 1 tsp of mustard seeds.
- Get 1 tbsp of Ghee.
Instructions to make Mashed brinjal gravy:
- In a pan pour 2 tbsp oil, fry coriander seed, gram dhal, thor dhal, urad dhal, peanut and 4 red chillies. Fry until golden brown and let it cool down..
- In the same pan add 2 tbsp oil, add cut brinjal, onion, turmeric powder and fry in medium flame until it changes colour. No need to cook until soft..
- Grind the dry ingredient as powder. Now grind fried brinjal and onion. Just 3to 4 strokes in mixer..
- In the same pan pour 2 tbsp oil, add mustard seed, once it's popup add the ground paste, dry powder, cut 2 red chilli into small pieces and cook for 5 to 10min, now add tamarind paste, salt jaggery, curry leaves and cook until the oil separates. If you like more sweet add more jaggery..
- Finally add 1 tbsp ghee, cover with lid and remove..
- Your brown mashed brinjal gravy is ready to enjoy..
- You can eat with idli, dosa, chappathi and variety rice..
If you find this Mashed brinjal gravy recipe useful please share it to your close friends or family, thank you and good luck.