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Before you jump to Tomatoes con Eggs recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Green tea is actually excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This will improve your brain's focus while also calming the rest of your body. You knew that green tea helps you feel better. Now you know that green tea can improve your mood also!
You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to tomatoes con eggs recipe. You can have tomatoes con eggs using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Tomatoes con Eggs:
- Take 3 pieces of eggs.
- Use 2 pcs of tomatoes.
- Prepare stalks of Celery.
- Prepare of Spring onion.
- Take of Onion half only.
- Take of Salt.
- Take of White peper.
Steps to make Tomatoes con Eggs:
- Blach the tomato with hot water to remove the skin.Then slice.
- Crack the eggs and add salt and white pepper.Beat it.
- Heat pan and add.oil then stit fry onion until soft.Add in tomato and celery stalks stir fry.When the tomatoes are ready pour in egg and spring onion.Cook a little while the bottom then start to mix until cook.Served.
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