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Before you jump to strawberry oat chewy bars recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Certainly Effect Your Health.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. You should also understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the negative effects will be really bad. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
Your health can be greatly improved upon by simply eating plenty of berries. The quantity of vitamin C that can be obtained in berries, is one of the principal reasons you ought to be eating berries. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but additionally for your basic health as well. You may also be aware that antioxidants will be able to help make sure you have healthy cells and it can additionally help to stop the degeneration of the cells.
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We hope you got insight from reading it, now let's go back to strawberry oat chewy bars recipe. To make strawberry oat chewy bars you need 6 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make strawberry oat chewy bars:
- You need 3 cup of oat meal.
- Use 1 cup of wheat flour.
- Get 1 tbsp of oil (any).
- Provide 1 tbsp of strawberry jam.
- Provide 1 tsp of cardamom powder.
- Use 1 cup of sugar.
Instructions to make strawberry oat chewy bars:
- preheat oven to 250°F.
- mix all dry ingredients.
- add oil and jam and mix well with hands.
- add milk accordingly till all ingredients comes to thick batter.
- place greased aluminum foil on tray and spread the mix in square.
- 1st bake it for half hour and den broil for 20 mins.
- cut in bar size when hot.
- allow it to cool and then enjoy.
- refrigerate bars to preserve longer.
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