How to Cook Flavorful Buffalo Chickpea Lettuce Wraps

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Buffalo Chickpea Lettuce Wraps

Before you jump to Buffalo Chickpea Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

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Cold water fish are wonderful for eating if you want to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can basically help you overcome depression.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to buffalo chickpea lettuce wraps recipe. You can cook buffalo chickpea lettuce wraps using 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Buffalo Chickpea Lettuce Wraps:

  1. You need of Chickpea mixture.
  2. Get 3 cans of chickpeas (15.5 oz each).
  3. Provide 1/4 cup of hot sauce.
  4. You need 2 tbsp of butter.
  5. Use 1/4 cup of buffalo sauce.
  6. Prepare 1/2 tsp of garlic powder.
  7. Prepare 1 tsp of paprika.
  8. Take 1/2 tsp of onion powder.
  9. Get 1/4 tsp of cayenne.
  10. You need 1/4 tsp of salt.
  11. Provide 1/4 tsp of black pepper.
  12. Use 1/8 tsp of ground mustard.
  13. Get of Lettuce Wrap Toppings.
  14. Get of Blue cheese crumbles.
  15. Provide of Shredded cheddar cheese.
  16. Take slices of Celery.
  17. Take slices of Red onion.

Steps to make Buffalo Chickpea Lettuce Wraps:

  1. Drain and rinse the chickpeas..
  2. Melt the butter in a pan and mix in the hot sauce, buffalo sauce, and dry spices..
  3. Stir in the chickpeas and cook on medium-low heat on the stovetop until warm, about 10 minutes..
  4. Serve on green leaf lettuce wrappers topped with cheese, red onions, and celery..

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