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Before you jump to Easy Vegan Udon Noodle Soup, made with Shiitake powder recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full also which can really help to make your mood better. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to easy vegan udon noodle soup, made with shiitake powder recipe. You can have easy vegan udon noodle soup, made with shiitake powder using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Easy Vegan Udon Noodle Soup, made with Shiitake powder:
- Take 1 Tbsp of Shiitake powder.
- Take 2 Tbsp of water to rehydrate Shiitake powder.
- Use 12 g of Kombu.
- Provide 20 g of soybeans.
- Provide 40 ml of Mirin.
- Take 60 ml of soy sauce.
- Get 15 g of brown sugar.
- Take 1 tsp of grain vinegar.
- You need of Udon noodles for two people.
- Provide of Condiments of your choice, such as chopped scallions.
Steps to make Easy Vegan Udon Noodle Soup, made with Shiitake powder:
- Soak the Kombu for up to 30 minutes in water to soften..
- Place the Shiitake powder in a small dish and add water. Stir with a spoon and leave aside for at least ten minutes..
- Place the soybeans in a frying pan and dry roast on medium heat until golden brown (about five minutes). Once there are cracks in the skin and it becomes fragrant, you're good..
- To get the dashi out quicker, finely chop the konbu you previously soaked in water. Add the konbu and soybeans to the water used to rehydrate the Shiitake powder and add water so that there's a total of 620ml..
- Place (4.) and the rehydrated Shiitake powder in a pot and heat up. Bring to the boil, add flavoring, and stir with a spatula until the coarse sugar melts. Simmer on medium heat for 20 minutes..
- Remove from the heat, leave to cool for 10 minutes, and strain. As a rough guide, aim to make about 300ml..
- ※ The amount of finished product will vary depending on how much heat is applied, so adjust the thickness according to your taste..
- Boil the udon noodles, and eat with the soup from (6.) Add condiments to taste..
- ※ The Konbu and soybeans strained earlier can be savored as boiled vegetables, so plate them up on a separate dish and enjoy them..
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