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Before you jump to Baby Bok Choy One Pot Rice recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Certainly Effect Your Health.
Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the negative effects can be really bad. That is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Nuts and different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Omega-3 as well as Omega-6 are called essential fatty acids and they're essential mainly because your body uses these types of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you need your body will actually not be able to create a number of of the hormones that it needs.
If you determine that your health is important to you, you should take these recommendations to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to baby bok choy one pot rice recipe. You can cook baby bok choy one pot rice using 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Baby Bok Choy One Pot Rice:
- Prepare 2 Cups of Chopped Organic Baby Bok Choy.
- Take 2 Cups of Brown Rice.
- You need 2 1/2 Cups of Water.
- You need 1 tsp of salt.
- Provide 1/2 tsp of black pepper.
Instructions to make Baby Bok Choy One Pot Rice:
- Rinse the brown rice.
- Put the brown rice into the rice cooker.
- Add 2 1/2 cups water to the rice and start cooking.
- Right after the rice is done cooking and the warm button is ON, add chopped Baby Bok Choy, Salt and Pepper to the rice and mix them well.
- Cover the lid and let it cook/warm for about 10 minutes.
- Done and Enjoy.
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