Recipe: Yummy Healthy Lettuce Salad with Homemade Dressing

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Before you jump to Healthy Lettuce Salad with Homemade Dressing recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

The one thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Citrus fruit will be one of the greatest things that you could have for your desserts, instead of having a piece of cake or perhaps ice cream. All of the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. You may also want to combine a few things like orange sections, shredded coconut combined with a teaspoon of honey.

If you determine that your health is important to you, you ought to take these suggestions to heart. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to healthy lettuce salad with homemade dressing recipe. You can have healthy lettuce salad with homemade dressing using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Healthy Lettuce Salad with Homemade Dressing:

1. Get of Lettuce (roughly chopped).
2. Get of Cooked black bean (I used the new and the leftover one).
3. Take of Shredded yams.
4. Get of Chopped red onion.
5. Get of Whole corn kennel (I used leftover corn salsa) chopped cilantro).
6. Provide of For the salad dressing:.
7. Take 2 of tangerines.
8. Take of Salad toppers (optional).
9. Take 1 tbsp of lemon juice.
10. Provide of Chopped Thai chilies (optional).
11. You need to taste of Salt and pepper.

Instructions to make Healthy Lettuce Salad with Homemade Dressing:

1. Https://www.youtube.com/watch?bhi=Yczlxldt1P0&feature=share.
2. Okay, in the mixing bowl or salad bowl combine all the salad ingredients. Accept the salad toppers..
3. Then makes the salad dressing by combined all the salad dressing ingredients and stir or whisk well. Pour into the mixed salad, then mix well..
4. Transfer to individual salad bowl and sprinkle with any salad toppers (optional), and ready to serve. Enjoy!.
5. HappyCooking!.

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