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Before you jump to Thai curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, test out a few of these.
Some grains are actually great for fighting off bad moods. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. They help you feel full also which can really help to improve your mood. Feeling famished can truly make you feel awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to thai curry recipe. You can cook thai curry using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Thai curry:
- Prepare 1 cup of chopped onions, ginger garlic.
- Use 1 cup of green,red, yellow belt paper chopped in cube size.
- Take 1 of baby corn,cut into pieces.
- Prepare 1 cup of milk,.
- Take 1 cup of broccoli.
- Prepare 3 of stick, lemongrass leaves,basil leaves.
- Take as per taste of Oil,and salt.
- Get 1 cup of chopped coriander leaves.
Steps to make Thai curry:
- To make curry we make curry paste of onions, lemongrass, basil, Coriander leaves, then heat pan medium heat add oil, ginger garlic paste and some chopped onions saute well.
- Then add bell peppers, salt and cook stimming about 5 minutes add curry paste to pan stir and mix well.
- Serve hot with stim plain rice..
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