Hey everyone, welcome to our recipe site, looking for the perfect Strawberry Parfait recipe? look no further! We provide you only the perfect Strawberry Parfait recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry Parfait recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixfrom various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of it in your brain, the better you'll feel. Not just that, nuts, specifically, are a terrific protein source.
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to strawberry parfait recipe. You can cook strawberry parfait using 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Strawberry Parfait:
- Provide 1 cup of Greek yogurt.
- You need 2 tbsp of Strawberry jam.
- Prepare 1 of Strawberry.
Steps to make Strawberry Parfait:
- Mix 3/4 cup of yogurt with the jam then place it in a cup.
- Put the rest of the yogurt on top and decorate with a strawberry.
If you find this Strawberry Parfait recipe helpful please share it to your close friends or family, thank you and good luck.