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Before you jump to Avacados (Baby Food) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be very nourishing and good for us to consume. Some foods actually do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.
If you want to beat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It's the truth: consuming tuna fish sandwiches can really help you fight your depression.
As you can see, you don't need to eat all that junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to avacados (baby food) recipe. You can have avacados (baby food) using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Avacados (Baby Food):
- You need of Avacado.
- Prepare of Cold water.
- Get of lemon juice.
Instructions to make Avacados (Baby Food):
- Roll avacado on counter before cutting (makes it easier to scoop out) cut in half and remove ball.
- Place in blender and pour as cold water in slowly while pureeing more or less depending on texture your wanting (cold water helps prevent it from browning also).
- Add a squeeze full of lemon juice (helps it from browning) and puree. If your not freezing skip this step.
- And freeze for later =).
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