Recipe: Juicy Shorty's Red Beans and Rice - Easy style

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Before you jump to Shorty's Red Beans and Rice - Easy style recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just be sure that you don't get rid of the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Consume an egg and be happy!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to shorty's red beans and rice - easy style recipe. To make shorty's red beans and rice - easy style you only need 12 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Shorty's Red Beans and Rice - Easy style:

1. Use 1 of Green Bell Pepper - diced.
2. You need 3 (15.5 oz) cans of Red Beans (rinsed and drained). The cans should be labeled Red Beans (not kidney beans)... Sometimes smaller groceries won't carry this kind of canned bean. You can always substitute dry Red beans (prepped) and use broth instead of water.
3. Prepare 4 cloves of garlic - minced.
4. Prepare 3-4 stalks of celery - diced.
5. Prepare 1 of onion - diced.
6. Prepare 1 lb of Andouille Sausage.
7. Provide 1/2 teaspoon of Cayenne pepper.
8. Use 1 of bay leaf.
9. Take 1/4 teaspoon of rubbed sage.
10. Use 1/2 teaspoon of cumin.
11. Use 2 cup of water.
12. Provide 2 teaspoons of Hot sauce (Tabasco or similar) or to taste.

Instructions to make Shorty's Red Beans and Rice - Easy style:

1. Preheat oven to 350F.
2. Dice up onion, bell pepper, and celery into bean-sized bits as indicated above.
3. Brown andouille sausage over medium/high heat in a separate pan. Should be slightly browned and crispy when done.
4. Sauté vegetables in olive oil over medium heat. Add garlic half about 5 minutes after beginning to sauté. Continue to sauté until the onions are translucent but not brown..
5. Add water to sautéed vegetables..
6. Add rinsed and drained red beans to the vegetables and broth.
7. Add cumin, cayenne, and bayleaf to vegetable mixture.
8. Bring bean/veggies to a simmer.
9. After the beans come to a simmer, add a smidgen of water (2 tbsp) to the pan with the fried andouille. Then pour the browned andouille and the juice into to the beans..
10. Place your pot of beans covered into the oven on 350F for 45 minutes. Consider starting the rice while this is in the oven.
11. Begin cooking rice of your choosing (white and plain brown are tastey choices).
12. Optional method to thicken the beans: 10-15 min before done cooking, scoop 1/2 cup of the broth into a cup. Add 1 tablespoon of corn starch, and dissolve in the liquid. Pour back into the pot and allow to cook remaining time..
13. Serve over rice of your choosing.

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