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Before you jump to Vegetarian Corn Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It's easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full as well which can actually help to better your mood. It's easy to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to vegetarian corn soup recipe. You can have vegetarian corn soup using 7 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetarian Corn Soup:
- Prepare 2 pcs of corn.
- You need 6 of red dates.
- Prepare 1 pack of chestnut.
- Use 1 pc of burdock.
- Provide 2 pcs of sweet dates.
- Use Half of cup cashew nuts.
- Take 1 of little bit of salt.
Instructions to make Vegetarian Corn Soup:
- Wash all the veges. Put all in a deep pot and boil it for an hour..
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