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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Your mood can actually be helped by green tea. You knew it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you become better. Now you are aware that it helps you to lift your moods as well!
As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to taco salad recipe. To make taco salad you need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Taco Salad:
- Take of Taco meat (hamburger or chicken).
- You need of Rice a roni.
- Get of Carrots.
- Take of Peppers.
- Take of Lettuce.
- Provide of Cheese.
- Provide of Tortilla chips or Doritos.
- Get of Flour tortillas.
- You need of Cilantro.
- You need of Ranch.
- Get of Salsa.
- Get of Corn.
Steps to make Taco Salad:
- Cook meat and add taco seasoning. Make rice according to box. (I like rice pilaf but Spanish or Mexican rice works).
- Cut lettuce, carrots, peppers, cilantro and whatever other veggie toppings you want..
- Heat the tortillas and build salad with desired toppings..
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