Recipe: Yum-Yum Healthy whole wheat pancakes

Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Healthy whole wheat pancakes recipe here. We also have wide variety of recipes to try.

Before you jump to Healthy whole wheat pancakes recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you'll feel. Not only that but nuts, specifically, are a fantastic source of protein.

You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to healthy whole wheat pancakes recipe. You can cook healthy whole wheat pancakes using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy whole wheat pancakes:

1. Prepare 1 cup of whole wheat flour.
2. Provide 1 1/2 teaspoons of baking powder.
3. Get 1/2 teaspoon of baking soda.
4. Use 1/4 teaspoon of salt.
5. Prepare 1/2 teaspoon of ground cinnamon.
6. Get 1 cup of milk.
7. Take 1 tablespoon of white vinegar.
8. You need 1 of egg.
9. Use 2 tablespoons of coconut oil.
10. Provide 2 tablespoons of honey.
11. Use 1 teaspoon of vanilla extract.

Steps to make Healthy whole wheat pancakes:

1. Mix 1 tablespoon of white vinegar with the milk, and set aside to sour for 5-10 minutes..
2. Sift together the flour, baking powder, baking soda, salt, and cinnamon..
3. Beat one egg into the soured milk, and mix in the coconut oil, honey, and vanilla extract..
4. Combine the wet and dry ingredients, and mix until all the lumps are gone..
5. Heat a lightly greased skillet to medium heat. Scoop 1/4 cup of the batter onto the skillet..
6. Cook until bubbles start to form at the top, then flip over to cook the other side..
7. Serve with sliced honey, sliced bananas, and top with granola..

If you find this Healthy whole wheat pancakes recipe useful please share it to your friends or family, thank you and good luck.