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Before you jump to Delicious SMOKED Meats! recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to consume. Some foods really do boost your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will improve your brain's focus while also calming the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. And now you are aware that it can help improve your mood too!
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to delicious smoked meats! recipe. To cook delicious smoked meats! you only need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Delicious SMOKED Meats!:
- Take 1 of beef back ribs (2 racks).
- Use 3 lb of boneless pork loin.
- Take 2 packages of beer brats ( uncooked in casing).
- Use 1 of smoker of your choice. ( used an electric smoker set at 211 degrees for six hours).
- Get 1 of pecan wood chips.
Steps to make Delicious SMOKED Meats!:
- Total smoke time is 6 hours at 211°F.
- All of the items listed require different cooking times but can be cook together if you follow these directions..
- Start with the pork tenderloin, butterfly it so that it cooks evenly all the way through. ( You can season them if you like. I smoked all of my meats with absolutely no seasoning.).
- Smoke this for 2 hours before you add the beef back ribs..
- At the 4 hour mark you may add the beer brats and cook those with the other items for 2 hours..
- At the end of the 6 hour mark your pork tenderloin has smoked for 6 hours. Beef ribs for 4 hours and the brats for 2 hours..
- Remove all from smoker and let set for 10-20 minutes. Enjoy!.
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