Recipe: Scrummy Tomato Omelets 番茄滑蛋

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Tomato Omelets 番茄滑蛋

Before you jump to Tomato Omelets 番茄滑蛋 recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

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Cold water fish are great if you are wanting to feel happier. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that truly help the grey matter in your brain run a lot better. It's true: chomping on a tuna fish sandwich can basically help you fight back depression.

See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to tomato omelets 番茄滑蛋 recipe. You can have tomato omelets 番茄滑蛋 using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Tomato Omelets 番茄滑蛋:

  1. You need 3 of Eggs.
  2. Provide 1/2 of Tomato (cut into small cubes).
  3. Use 1/2 tsp of Tomato Paste.
  4. Take 1/2 tsp of Sugar.
  5. Provide of Spring Onion.

Steps to make Tomato Omelets 番茄滑蛋:

  1. Stir-fried the eggs with 3tbsp of warm oil.
  2. The eggs cooked 70% then remove from the wok..
  3. 1tsp of vegetables oil, Stir-fried with tomato cubes, tomato paste and sugar...(all in).
  4. Lastly, cooked tomota sauce place on top of the eggs and ready to be served..

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