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Before you jump to Gobhi da Parantha recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is packed full of an amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will improve your brain's focus while simultaneously relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that applies to your mood too!
You can see, you don't need junk food or foods that are terrible for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to gobhi da parantha recipe. To make gobhi da parantha you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Gobhi da Parantha:
- Prepare 1 of Big cauliflower.
- Provide 1 of big onion,.
- Provide 2 of green chillies,.
- Get as needed of coriander,.
- You need 1 inch of ginger.
- Use as per taste of Salt, degi mirch, garam masala,.
- You need as needed of sukha dhaniya, amchur, ajwain.
Steps to make Gobhi da Parantha:
- Chopped cauliflower, ginger add finely chopped onions, green chillies and coriander.
- Add ol spices... Make small dough fill Gobhi mix... And roll... And cook.
- Its more yummy whn serve with malai or curd..
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