How to Prepare Flavorful Red Thai curry vegetables

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Before you jump to Red Thai curry vegetables recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

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We hope you got insight from reading it, now let's go back to red thai curry vegetables recipe. You can have red thai curry vegetables using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Red Thai curry vegetables:

1. You need 1 of small sweet onion, chopped.
2. You need 4 cloves of garlic, minced.
3. Provide 1 tbep of fresh ginger, grated.
4. Prepare 1 of red bell pepper, thinly sliced.
5. Take 1 of yellow bell pepper, thinly sliced.
6. Use 2 of medium carrots, peeled and cut into matchsticks or small round.
7. Get 1 cup of cauliflower florets.
8. Get 2.5 tbsp of Thai red curry paste.
9. Use 1can of full fat coconut milk.
10. Provide 1/2 cup of water.
11. Get 2 of medium roma tomatoes, diced.
12. Use 2 tsp of pure maple syrup.
13. Use 1 tsp of soya sauce.
14. Use 1 tsp of fresh lime juice.

Instructions to make Red Thai curry vegetables:

1. Heat a large non-stick skillet over medium high heat. Once it's hot, add a few tablespoons of water (or you may use olive oil) and the chopped onion and cook, stirring often, until the onion is translucent, about 3 minutes. Add the garlic and ginger and cook for 30 seconds..
2. Add the bell peppers, carrots and cauliflower. Continue to cook, stirring frequently, for about 5 minutes. Add a few tablespoons of water if needed..
3. Now add the curry paste and stir it in. Cook for about 2 minutes, stirring frequently..
4. Pour in the coconut milk, water and kale. Bring to a simmer, then lower the heat and cook covered for 5-10 minutes, until the vegetables have softened.
5. Now add in the chopped tomatoes, pure maple syrup, tamari and fresh lime juice. Stir, then remove from heat.Serve immediately with cooked rice..

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